Home Dish Lentilburgs

Lentilburgs

Introduce

Chef :

LizzieVO

Lentilburgs

If you want a guilt-free finger bites/treats - then this is for you. It's totally nice and healthy, fresh, and like I said, "guilt-free"!

Cooking instructions

* Step 1

Put the lentils and bay leaves in a medium pan, cover with plenty of water, bring into boil and simmer. Then uncover for 20mins or until it's tender enough, then drain well and get rid of the bay leaves.

* Step 2

Next, place half of the cooked lentils with onion and garlic. In a food processor or blender, process until the mixture is formed into a fine paste. Then transfer to a medium bowl and mix with the remaining lentils, leek, carrot, breadcrumbs, egg yolks, and tarragon. Then season with salt and pepper before balling to flat-top with tablespoonsful of mixture into mini burgers.

* Step 3

Heat the cooking/vegetable oil in a non-stick frying pan and fry the lentilburgs until they are browned on both sides, adding more oil if necessary, then drain on paper towels.

* Step 4

Then finally, serve nice and warm. You may also place them on top of some trimmed sliced bread or toast if you wish, with tomatoes and relish on top or bottom - however you like.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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