Fresh Spring Lumpia Rolls
Introduce
Chef :
LizzieVO
Fresh Spring Lumpia Rolls
Small means perfect sometimes, with this tantalizing miniature party pieces of deep fried Spring Rolls, one crunchy bite and you're gonna wanna keep coming back for more!
Ingredient
Food ration :
8-10 servings
Cooking time :
30mins
Cooking instructions
* Step 1
SAUCE: Combine water, stock cube, honey, juice and rind, and soy sauce in a pan. Simmer until half the liquid evaporates. Remove from heat and strain; add coriander. Cover and let it out to chill.
* Step 2
FILLING: Slice all veggies and the carrots into Julienne strips, add capsicum, zucchini and spring onions with the minced chicken fillets.
* Step 3
Soak each lumpia/rice paper sheet in warm water for 1min until soft, then drain; place on a cloth. Put a little of the vegetable mixture on each sheet. Fold in ends and roll up. Place in a single layer in a steamer. Or deep fry - optional. Cover and cook over simmering water for 5-7mins, or until heated through. If deep fried, on high heat, dip the spring rolls for 2mins and let it out to chill.
* Step 4
Serve with sauce; garnish with spring onions and rough capsicum if desired.
* Step 5
Note: Prepare rolls 2hrs, at least, ahead and keep refrigerated. Cook just before serving so it's nice and crisp!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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