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Ingredient
Chia milk with red syrup
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Chef :
DROOLSOME MORSEL BY AFREEN WASEEMChia milk with red syrup
#mychildhoodrecipe
#cookpadindia
My mom often used to prepare this nutritious drink which consists of all benefits milk is good of calcium & red syrup was also used as a medication in olden days.having a glass of this drink is overall healthy..!
Ingredient
Food ration :
1 servingCooking time :
15 minutes
1 glass
cold milk
2 tablespoons
red syrup
1 tablespoon
chia seeds
1/2 cup
water
Cooking instructions
* Step 1
Firstly soaked chia seeds with water for 10 minutes further take a glass simply remove chia seeds from water now pour chilled milk over it & add red syrup for sweetening stir until combined & serve.healthy & delicious chia milk with red syrup is ready …!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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6. Eat More Plants
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