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Ingredient
California Farm Fresh Fava Beans
Introduce
Chef :
Hobby HorsemanCalifornia Farm Fresh Fava Beans
Our favorite, two crops per year, cooked fresh and dried. British Windsor Fava Beans seeded in May, ripe in August. Spanish Aquadulce Fava beans seeded in September, winter hardy, ready by April.
Ingredient
Food ration :
2 peopleCooking time :
Fresh, 20 minutes, dried, 3 hoursCooking instructions
* Step 1
Peel the pods, save the pods. Remove the nibs from each bean, they are bitter. Boil salted water. Blanch the beans. Serve with nutmeg and butter. If dried, soak and cook like garbanzo beans.🫘
* Step 2
The inside of the bean pods is woolly and removes warts, bumps, sunspots, freckles. Rub daily as long as peapods are fresh
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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