Home Dish Stir fried Mutton kidneys

Stir fried Mutton kidneys

Introduce

Chef :

DROOLSOME MORSEL BY AFREEN WASEEM

Stir fried Mutton kidneys

#GA4 #week13 #hyderabadi Very healthy dish prepared for breakfast meal in all Hyderabadi families.do try & experience the taste ...!

Ingredient

Food ration :

2 servings

Cooking time :

25 minutes
250 grams

Mutton kidneys

1 teaspoon

kasuri methi

1 teaspoon

red chilli powder

1 teaspoon

turmeric powder

as needed

Oil for cooking

1/2 teaspoon

Garam masala powder

Handful

curry leaves

Cooking instructions

* Step 1

First microwave the kidneys pieces then add turmeric powder & microwave for 3-4 minutes or boil it on stove top for 5 minutes.take a wok add in oil & chopped onions sauté till slightly brown then off the flame then pop in kidneys pieces & all spices mentioned above.
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* Step 2

Add a glass of water then cook till it’s tender check if the kidneys pieces are tender then add desiccated coconut powder sauté till the oil separates lastly garnish with coriander leaves
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* Step 3

And serve it with hot chapatis or white rice both looks delicious....!
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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8. Try the Mediterranean Diet

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