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Ingredient
Cream of Broccoli
Introduce
Ingredient
1 cup
Flores this Broccoli
1 cup
Milk
2 tbs
maida
to taste
Salt & black pepper
2 tbs
butter
Cooking instructions
* Step 1
Heat 1 tablespoons of butter in a non-stick pan, add the broccoli florets and stalks and saute for 5 minutes.
* Step 2
Blend the broccoli in a mixer with half cup of water. Take the remaining 1tbs butter in the same pan and add the flour and sautee it for 2 minutes. Keep stirring avoiding getting burnt.
* Step 3
Make like white sauce but not too thick
Add the milk slowly and mix well and bring to the boil. Simmer for 5 minutes.
* Step 4
Add the cinnamon powder salt, pepper and pureed broccoli and let it boil for a while.
* Step 5
Garnish with coriander leaves Serve hot.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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