Cozy Cream Chicken & Potato Soup with Black Eyed Pea Flour
Ingredient
Food ration :
4 servings
Cooking time :
Prep 15 min, Cook 2 to 2.5 hours
Cooking instructions
* Step 1
Mix Black eyed pea flour, and Italian herb mix and Black pepper
* Step 3
Cut chicken into bite-size pieces, then rub Worcestershire Sauce into the chicken. Set-aside.
* Step 4
Heat a large pot to Med-High temperature and add Olive oil. Fry the chicken from step 3 until surface turns white.
* Step 5
Add Onion, Celery and Cabbage, then stir-fry until onion becomes slightly transparent.
* Step 6
Add Black eyed pea flour mixture from Step 1 and Garlic powder. Combine thoroughly.
* Step 7
Pour Soup stock and milk. Stir thoroughly. Bring to boil.
* Step 8
Reduce heat to Medium-Low temperature, then add Oats on top (do not stir) and leave about 5 min; then stir gently.
* Step 9
Cover with a lid and cook until vegetables are very tender and liquid becomes thicker, about 60-90 min. Occasionally, stir the bottom surface of the pot to keep anything from burning and sticking to it.
* Step 10
Transfer stew to serving bowls. Add Black pepper, Garlic powder, and Worcestershire Sauce to taste.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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