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Ingredient
Soy Paneer
Introduce
Ingredient
1 cup
soya granules
1 tsp
cumin seeds
1 tsp
ginger grated
1 tsp
turmeric powder
1 tsp
coriander powder
1 tsp
red chilli powder
to taste
Salt
6-7
paneer cubes
1 tbsp
cooking oil or ghee
as required
Coriander leaves for garnish
Cooking instructions
* Step 1
Soak 1 cup soya granules in warm water for just 10-15 minutes
* Step 2
In a pan put cooking oil
Add whole cumin to it
* Step 3
When it splutters add chopped onions (optional)
Finely chopped or grated ginger
* Step 4
Add turmeric, red chilli and coriander powder and salt as per your taste
Saute for a minute then add chopped tomatoes or puree
* Step 5
Now add soaked soya granules and mix well
Put small cubes of paneer and cover the pan fr 5-7 minutes
* Step 6
Remove the lid to check
If done then just let it be on the flame for 4-5 minutes to let the water dry if any
* Step 7
Serve hot with phulka or parantha.
It's a quick and nutritious recipe
* Step 8
Garnish with coriander leaves
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10 Pieces Of Expert Nutrition Advice
1. Start Small
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6. Eat More Plants
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