Salmon flake Bento Box
Introduce
Chef :
bistro naomi - 尚美食堂
Salmon flake Bento Box
Always good to have salmon flakes kept in fridge especially for busy mornings.
Cooking instructions
* Step 1
Take out salmon, if it's wet, wipe with kitchen paper
* Step 2
Sprinkle salt on both side of salmon
* Step 3
Keep salmon in ziplock or container over night in fridge
* Step 4
Grill in oven or oven toaster till cooked (about 10-15 min)
* Step 5
Take salmon skin off, flake them with chopsticks or fork.
* Step 6
Add ground roasted sesame (also salt if needed)
* Step 7
Add salmon flake and additional sesame on rice and mix
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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