Flourless Pancakes (Good For Kids)
Introduce
Chef :
Rebecca
Flourless Pancakes (Good For Kids)
Ingredient
Food ration :
1 Serving
Cooking time :
Approx 15 Mins
Cooking instructions
* Step 1
Make sure all ingredients are at room temperature & not cold or the pancakes may not form well.
* Step 2
Mash the banana in a bowl. Add in the egg & grated carrot & mix all well.
* Step 3
Heat a pan. Drizzle a few drops of oil or ghee or butter. Pour a spoon full of the batter & let it cook till brown on one side. Then flip it over & cook the other side.
* Step 4
Once done, remove & drizzle some maple syrup, honey or chocolate sauce.
* Step 5
Best served & eaten warm.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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