Home Dish Spicy Seafood Soup

Spicy Seafood Soup

Introduce

Chef :

Jericho Joson Cruz

Spicy Seafood Soup

Healthy, hearty and yummy.

Ingredient

Food ration :

4+ Servings

Cooking time :

20-30 minutes
4 cloves

garlic

1/4 cup

olive oil

1/2 cup

water

Cooking instructions

* Step 1

Add the roughly chopped garlic, onions, bell pepper and chili into a saute pan or pot with the olive oil and sweat for 3 minutes.

* Step 2

Chop the tomatoes and add to the pan. Season lightly with salt and crushed black pepper. Add the water and let it simmer for 10 mins until the tomatoes are soft.

* Step 3

Add your seafood, mix once then cover for 10mins. They are cooked once the shells are open (discard the ones that did not open).

* Step 4

You can adjust the seasoning and amount of soup/water but remember that some seafood adds water to the pan.

* Step 5

Squeeze the juice of half a lemon, garnish with flat-leaf parsley and serve with garlic bread or rice. Bon appetit.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic