Home Indian Instant Amla / Indian Gooseberry and Kacchi Haldi / Raw Turmeric Pickle

Instant Amla / Indian Gooseberry and Kacchi Haldi / Raw Turmeric Pickle

Introduce

Chef :

Sonal Sardesai Gautam

Instant Amla / Indian Gooseberry and Kacchi Haldi / Raw Turmeric Pickle

I make this in several batches every winter when Amla and Kacchi Haldi is available in abundance. Apart from being enriched with Vitamin C, Amla boosts immunity, it also lowers blood sugar levels and has multiple health benefits. Amongst it's several benefits Kacchi Haldi has anti-inflammatory properties, provides pain relief, acts as an antiseptic and blood purifier as well. Enriched with the goodness of both these wonder ingredients, this pickle acts as a good tonic for the body and is very tasty too. tastes delicious too

Cooking instructions

* Step 1

Wash, chop and grate the amla, kacchi haldi & green chillies as specified.

* Step 2

Spread out and dry them under the fan for 15-20 mins.

* Step 3

Heat mustard oil to a smoking point, take off heat.

* Step 4

Wait for 2 mins, add the mustard seeds, fenugreek seeds, nigella seeds and the asafoetida. Allow it to crackle, stir briskly.

* Step 5

Put the oil to heat again, add the grated kacchi haldi, saute for 1 minute on medium heat.

* Step 6

Add the amla pieces and saute for 1 minute.

* Step 7

Add the green chillies, the rock salt & saute everything together for 2 mins. Take off heat.

* Step 8

Add the sugar, mix in. Allow it to cool.

* Step 9

Once cooled to room temperature, add the Pickle Masala, mix in.

* Step 10

Cool thoroughly. Store in a clean, sterilised glass jar. You may leave it in the sun for 5 hours (optional)

* Step 11

Refrigerate the bottled pickle.

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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