Home Dish Simple! Brussels Sprouts Garlic Butter Grill

Simple! Brussels Sprouts Garlic Butter Grill

Introduce

Chef :

cookpad.japan

Simple! Brussels Sprouts Garlic Butter Grill

I got some Brussels sprouts on the cheap!! So I tried making this.

Ingredient

Food ration :

3 servings
1 tbsp

Butter

2 clove

Garlic

1 tbsp

Olive oil

1 tbsp

White wine

1 tbsp

Water

1 dash

Salt

Cooking instructions

* Step 1

Cut off 5 mm from the ends of the Brussels sprouts. Remove 2-3 of the darker leaves.
Image step 1

* Step 2

Insert a cross-cut at the bottom. This makes it easier for the sprouts to cook through and the flavors to soak in.
Image step 2

* Step 3

Brown the Brussels sprouts in a frying pan with olive oil. When browned add the white wine and water, cover with a lid, and steam cook on medium heat for 10 minutes. They're good if you can stab them with a fork.
Image step 3

* Step 4

Remove the Brussels sprouts from the pan, then melt the butter and cook the minced garlic.
Image step 4

* Step 5

Now add the Brussels sprouts! Mix everything together well.
Image step 5

* Step 6

Add salt - an amount that you feel might be a bit too much - and it's done! Enjoy while hot, but they're also delicious cooled.
Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

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