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Ingredient
Crispy Soy Beans with Miso and Walnuts
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Chef :
cookpad.japanCrispy Soy Beans with Miso and Walnuts
I came up with this delicious side dish for my husband who loves drinking and doesn't like soy beans He can eat up 100 g soy beans all by himself.
Ingredient
Food ration :
2 servings
100 grams
Boiled soy beans
10 grams
Walnuts
1 tsp
Miso
1 tsp
Soy sauce
1 tbsp
Sugar
1 tbsp
Mirin
Cooking instructions
* Step 1
Finely crush the walnuts, and dry roast for 2-3 minutes in a small pot or a frying pan without using oil. Transfer into a bowl, and combine with the condiments .
* Step 2
Add the boiled soy beans and katakuriko into a separate bowl, and stir using chopsticks. Alternatively, add them into a plastic bag, and shake.
* Step 3
Heat up the pan over medium heat, add about 1 tablespoon of olive oil (or vegetable oil), and add the Step 2 soy beans.
* Step 4
Fry them for about 6-8 minutes until the batter becomes crispy by shaking or tossing the pan. Please make sure not to use the chopsticks.
* Step 5
When it becomes crispy, turn off the heat. Add into the bowl with the walnuts and condiments. Coat the batter with them, and done.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
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