Home Lunch California Farm Sauteed Calamari Lunch

California Farm Sauteed Calamari Lunch

Introduce

Chef :

Hobby Horseman

California Farm Sauteed Calamari Lunch

Sautee the calamari and garlic, boil the fettucini, add the fresh mild long italian red pepper, basil and parsley, a fifteen minute summer lunch best enjoyed outside in the shade on a hot day, with a cold beer or white wine.

Cooking instructions

* Step 1

Measure fettucini portions: my apple corer holds 24 strands of fettucini, which is one portion. Boil water in 11” cast iron skillet, boil al dente, 11 minutes. Drain, melt 4 Tbs unsalter butter on top, mix, keep warm.
Image step 1

* Step 2

Slice calamari the same thickness as fettucini noodles. In second cast iron skillet, add crushed, peeled garlic cloves in medium heat olive oil, 4 Tbs, add chopped fresh mild red pepper, glaze, add calamari, sautee 8 minutes, add to pasta. Chop fresh basil leaves, fresh parsly leaves, mix, serve with lemon wedge.
Image step 2 Image step 2

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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5. Prioritize Potassium

6. Eat More Plants

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8. Try the Mediterranean Diet

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