Home
Ingredient
3. (Dinner/Lunch) Lower Fat Beef Stroganoff
Introduce
Chef :
The Studio3. (Dinner/Lunch) Lower Fat Beef Stroganoff
This beef stroganoff is a hearty beef stew packed with flavour. We recommend serving the beef stroganoff with rice or crusty baguette for dipping in the creamy sauce.
Ingredient
Food ration :
4 servingsCooking time :
30 mins
500 g
Grass fed Beef stir fry
1 Tbsp
Olive oil
200 g
Jasmine Rice
400 g
Cup mushrooms
2 Tbsp
Salt reduced soy sauce
250 ml
Thickening cream Lite
1 Tbsp
Tomato paste
1 Tbsp
Dijon mustard
1 Tsp
Beef stock Powder
Cooking instructions
* Step 1
Heat a pan and fry the beef
* Step 2
Boil the rice
* Step 3
When the beef is almost cooked add mushrooms and decrease the heat and add salt and pepper
* Step 4
Add cream and soy and stir on low heat
* Step 5
Then add the tomato paste, Dijon mustard and beef stock. Stir and let it boil on low heat for 10 min
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic