Cheesy French Toast with Koya Tofu (Low-Carb)
Introduce
Chef :
cookpad.japan
Cheesy French Toast with Koya Tofu (Low-Carb)
I felt like eating some sweet and salty french toast, and when I made it with grated cheese, it was a huge success (a low sugar recipe).
Cooking instructions
* Step 1
Poke holes into the koya tofu before reconstituting. Make sure you poke the holes deep so that the egg mixture can penetrate through.
* Step 2
Combine all of the ★ ingredients together. Cover the tofu with the mixture and let sit for at least 30 minutes. This is how it looks after soaking in the mixture overnight.
* Step 3
Melt the butter in the frying pan. Cook one side on very low heat.
* Step 4
Once browned and crisp, flip over and cook the other side. Sprinkle with grated cheese or salt for a delicious sweet and salty finish!!
* Step 5
If the koya tofu is quite large and there isn't enough egg mixture, adjust the amount with soy milk.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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