Home Dish Mekabu Seaweed and Natto on Tofu for Dieters

Mekabu Seaweed and Natto on Tofu for Dieters

Introduce

Chef :

cookpad.japan

Mekabu Seaweed and Natto on Tofu for Dieters

In my house, we enjoy tofu topped with something as a snack together with an evening drink in the summer and the winter. I love the sticky viscous texture, so in addition to this recipe, I also love topping it with okra or grated yam along with kimchi!

Ingredient

Food ration :

1 serving
1/3 block

Tofu

Cooking instructions

* Step 1

Cut the tofu into desired sizes and place in a dish. Mix together the mekabu, natto, sauce, and Japanese mustard.
Image step 1

* Step 2

If you combine everything in the mekabu pack, you can cut down on the amount of dishes you'll have to wash. Just pour it on top of the tofu and it's complete!!
Image step 2

* Step 3

If you like, top it with shicimi spice or a poached egg. This is delicious.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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