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Easy! Sole Meunière with Refreshing Lemon Sauce
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cookpad.japanEasy! Sole Meunière with Refreshing Lemon Sauce
I saw someone prepare some whitefish with a lemon sauce on TV. I got rid of the sweetness of that sauce to make this simple variation.
Ingredient
Food ration :
2 servings
1 tbsp
Olive oil
10 grams
Butter
4 tbsp
※ Lemon juice
40 grams
※ Butter
Cooking instructions
* Step 1
Wash the sole and dry off the excess moisture. Season both sides with salt and pepper and then coat generously in flour.
* Step 2
Heat a frying pan and add the olive oil and butter. Once the butter has melted, pan-fry Step 1, skin side down on medium heat. When the edges have browned, flip over.
* Step 3
Once both sides have crisply browned, arrange on a plate.
* Step 4
Without washing the frying pan, add the ※ butter. When the butter has melted, add the ※ lemon juice and bring it to a boil. Pour over the sole.
* Step 5
If you use a lot of sauce, the refreshing taste will remain until the very last bite.
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