Tuna and Tofu Gratin
Introduce
Chef :
cookpad.japan
Tuna and Tofu Gratin
I wondered if I could make something with tofu and tuna which were in the fridge, and I tried making this dish.
Cooking instructions
* Step 1
Drain the excess water from the tofu!
* Step 2
Cut the tofu into 6 even pieces, and arrange in the gratin dish! You don't have to cut it.
* Step 3
Add the ☆ ingredients into a bowl, and mix.
* Step 4
Spread the Step 3 mixture onto Step 2, top with pizza cheese, garnish with parsley, and bake! That's it!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more