Sig's Mini Salmon Pie Bites
Introduce
Chef :
Sigrun
Sig's Mini Salmon Pie Bites
I am happy with the way they turned out, light and moist . :-)
Ingredient
Food ration :
2 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
Make your own favourite mashed potato or use enough bought or packet mash for convenience . Make sure there is enough to fill a cup for a person each. It should not be runny at all
* Step 2
Mix with with the cream cheese , smoked salmon , anchovy filets if using them , the cornstarch , chilli flakes, fresh cracked black pepper and paprika
* Step 3
Make a paste resembling a dough like consistency, roll or shape into mouth sized pieces.
* Step 4
Roll in flour , then in egg and then in white breadcrumbs. Add a little olive oil to the pan and fry gently until heated through and golden crispy brown .
* Step 5
Make the sauce by mixing honey mustard, sour cream, dill and chilli flakes. Serve on a bed of baby spinach
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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