Andouille Sausage with White Beans in Tomato Sauce
Introduce
Chef :
PaulN
Andouille Sausage with White Beans in Tomato Sauce
This is my simplified (and much lighter & faster) version of the French Classic, Cassoulet.
The Andouile (or any sausage of your choice), has a light amount of heat and this dish needs not much more to make a really nice comfort-food - light and good even in summer!
Cooking instructions
* Step 1
Bring the oil to medium heat in a large cooking pan and add the the sliced sausages
* Step 2
Cook stirring occasionally for 5 minutes, then add the Onions and the Garlic and cook for another 5 minutes.
* Step 3
Add the Tomato paste and Oregano, salt & pepper, cook for 2 minutes while stirring occasionally
* Step 4
Add the wine (or water / chicken stock). Using a wooden spoon, stir (deglaze) the ingredients and make sure anything stuck to the bottom of the pan is also dissolved (that's the good stuff!)
* Step 5
Add the tomatoes and the beans, cover and bring to a medium boil. Reduce the heat to low then cook for 40 minutes.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
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