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Home Dish Vickys Sweet Potato & Beetroot Hash, GF DF EF SF NF

Vickys Sweet Potato & Beetroot Hash, GF DF EF SF NF

Name: How to cook Vickys Sweet Potato & Beetroot Hash, GF DF EF SF NF - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys Sweet Potato & Beetroot Hash, GF DF EF SF NF

This is a great, sweet side that goes well with anything. Also great as a main but to serve 4, double the ingredients

Ingredient

Food ration :

4 servings

Cooking time :

40 mins

large sweet potato, cut into 1cm thick rounds, each quartered

small cooked beetroot*, diced to the same size as the sweet potato (I buy 4 packs from Asda, save 1 for another day!)

small leek, chopped

4 rashers

bacon, chopped

to taste

salt & pepper

Cooking instructions

* Step 1

If you can get raw beets where you live, you can use 1 large raw one instead. *Add it in the first step - put it in the oven with the sweet potato

* Step 2

Preheat the oven to gas 6 / 200C / 400F and line an oven tray with foil

* Step 3

Drizzle the oil over the diced sweet potato, season with salt and pepper and gently toss together

* Step 4

Bake for 15 minutes, gently shake the tin then continue to bake for another 10 - 15 minutes

* Step 5

Meanwhile, fry off the bacon and leek over a medium-low heat until the bacon is crisp and the leeks are turning golden, 8 - 10 minutes

* Step 6

Add the sweet potato and beetroot to the pan and fry for a final 5 minutes stirring together before serving

* Step 7

Serves 4 as a side dish and 2 as a main

Note: if there is a photo you can click to enlarge it

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large sweet potato, cut into 1cm thick rounds, each quartered small cooked beetroot*, diced to the same size as the sweet potato (I buy 4 packs from Asda, save 1 for another day!) small leek, chopped bacon chopped salt & pepper

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Vickys Sweet Potato & Beetroot Hash, GF DF EF SF NF

Introduce

Chef :

Vickys Sweet Potato & Beetroot Hash, GF DF EF SF NF

Ingredient

Food ration :

Cooking time :

large sweet potato, cut into 1cm thick rounds, each quartered

small cooked beetroot*, diced to the same size as the sweet potato (I buy 4 packs from Asda, save 1 for another day!)

small leek, chopped

bacon, chopped

salt & pepper

Cooking instructions

* Step 1

* Step 2

* Step 3

* Step 4

* Step 5

* Step 6

* Step 7

Tag

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10 Pieces Of Expert Nutrition Advice

Food by the same author

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