Vickys Falafels, GF DF EF SF NF

Name: How to cook Vickys Falafels, GF DF EF SF NF - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys Falafels, GF DF EF SF NF

As far as I'm concerned, the more coriander leaf the better but I've tried to reign it back a bit! Use dried chickpeas and not the ones soaked in water in cans because they don't hold together once you start to fry them

Ingredient

Food ration :

4 servings

Cooking time :

20 mins

180 grams

dried chickpeas, soaked 6 hours in water then patted dry

1/2

white onion, chopped

3 clove

garlic, peeled

small handful fresh parsley

small handful fresh coriander leaf / cilantro

2 tbsp

gluten-free breadcrumbs

3/4 tsp

ground cumin

1/2 tsp

cayenne pepper

1/2 tsp

ground coriander seed

1/2 tsp

low-sodium salt

1/4 tsp

baking powder

Cooking instructions

* Step 1

Place all of the ingredients in a blender / food processor and pulse, scraping the sides down as needed until it forms a kind of dough

* Step 2

Divide the dough into 8 and roll into balls then flatten them slightly

* Step 3

Pour 3 inches of oil into a frying pan so that it would come halfway up the falafels but don't put them in yet

* Step 4

Heat the oil on a medium heat. Test that it's hot enough by dropping in a small piece of falafel dough. If it sinks the oil isn't hot enough. It should sizzle then float if it's the right temperature, around 190C / 375F