Vickys Italian-Style Chicken w Pesto & Parma Ham, GF DF EF SF NF
Introduce
Chef :
Vicky@Jacks Free-From Cookbook
Vickys Italian-Style Chicken w Pesto & Parma Ham, GF DF EF SF NF
Everybody demolished this in seconds! The flavours are fantastic
Ingredient
Food ration :
4 servings
Cooking time :
40 mins
Cooking instructions
* Step 1
Preheat the oven to gas 6 / 200C / 400°F
* Step 2
Cut a slit in the top of each chicken breast
* Step 3
Spread a tsp of pesto into each slit
* Step 4
Stuff each with 1 sliced sundried tomato
* Step 5
Place a slice of mozzerella on top of each chicken breast
* Step 6
Wrap them tightly with 2 slices of overlapped parma ham, drizzle with olive oil, season with some black pepper and bake for 25 minutes or until the juices run clear
* Step 7
Nice served with some roasted vine tomatoes, fries or a side salad
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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