Vickys Roast Chicken Ratatouille, GF DF EF SF NF
Introduce
Chef :
Vicky@Jacks Free-From Cookbook
Vickys Roast Chicken Ratatouille, GF DF EF SF NF
Ratatouille is one of my most favourite meals. This comes with a bit extra!
Ingredient
Food ration :
4 servings
Cooking time :
35 mins
Cooking instructions
* Step 1
Preheat the oven to gas 6 / 200C / 400°F
* Step 2
Lay the vegetables in a shallow roasting tray, pour over the oil and give them a gentle mix to get them all coated
* Step 3
Nestle the chicken on top and tuck the rosemary sprigs into the veg
* Step 4
Give the chicken a drizzle of oil and season well with some salt and fresh black pepper
* Step 5
Roast for 20-25 minutes until the vegetables are soft and the chicken is golden and the juices run clear
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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