Vickys Steak Diane Sauce, Gluten, Dairy, Egg & Soy-Free
Ingredient
Food ration :
2 servings
Cooking time :
5 mins
Cooking instructions
* Step 1
Cook your steaks in a little butter/sunflower spread for a minute on each side then while they're resting, use the same pan to start the sauce. Don't clean it!! Put the butter and oil right in there
* Step 2
Add the shallots, mushrooms and garlic, season with some salt & pepper and fry off over a medium heat until softened
* Step 3
Add the mustard and worcestershire and stir around then get ready for sone scary fun!
* Step 4
Add the brandy and then gently tip the frying pan so the gas flame ignites the alcohol. The flame will burn down in a few seconds but may be quite high so be careful. If you're not cooking with gas use a long match to light the pan
* Step 5
Add the cream and bring to the boil, then reduce to a simmer
* Step 6
You should have a thick and creamy delicious sauce for those steaks!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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