Vickys Hidden Avocado Brownies, GF DF EF SF NF
Introduce
Chef :
Vicky@Jacks Free-From Cookbook
Vickys Hidden Avocado Brownies, GF DF EF SF NF
Great recipe, the kids love them and they are vegan so everyone can enjoy them! A tasty treat for school packed lunches
Ingredient
Food ration :
12 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
Preheat oven to gas 4 / 180C / 350°F
* Step 2
Combine all dry ingredients seperately from all wet, then pour wet into dry, add choc chips and mix well
* Step 3
Grease and flour or line an 11 x 7 tray and pour the mixture in, spreading evenly
* Step 4
Bake for 20 - 25 mins until a skewer inserted near the edge cones out almost dry. Don't overcook or the brownies won't be gooey
* Step 5
Cool and slice. Serve as a treat, or warm with ice cream or custard as a pudding. If you're in an even 'chocolatier' mood, dip them halfway in melted chocolate for a double choc brownie or frost them with my avocado icing - half a mashed avocado, 50g cocoa powder and 150g agave nectar beaten together until smooth
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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