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Ingredient
Healthy English French Toast
Introduce
Chef :
BrendaHealthy English French Toast
Great flavor and so easy! I used a flavored breakfast toast cubed.
:hungry
Ingredient
Food ration :
6 servings
5 each
eggs
1 1/2 cup
almond milk
1 tsp
nutmeg
2 tsp
cinnamon
2 tsp
vanilla extract
1 tbsp
coconut rum (optional)
4 tbsp
shredded coconut
1/4 cup
sliced almonds
8 tsp
maple syrup
Cooking instructions
* Step 1
Preheat oven to 350°F. In a bowl, whisk together almond milk, nutmeg, cinnamon, vanilla extract, rum and eggs.
* Step 2
Place muffins on a baking dish lightly coated in cooking spray, then layer banana slices on top. Pour egg mixture over muffins. Press down to soak up all liquid mixture. Top with coconut & almonds. Bake 35 to 40 minutes or until cooked through.
* Step 3
Enjoy with maple syrup.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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