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Healthy Latin Ropa Vieja

Name: How to cook Healthy Latin Ropa Vieja - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Cuisine: Us

Introduce

Chef :

Optimal Nutrition. Healthy Lifestyle by Sonia J.

Healthy Latin Ropa Vieja

Healthy Latin Food 💃 How? 1- Little Oil 2- Lean Meat or Chicken 3- Lots of Vegetables 4- Spices

Ingredient

Food ration :

2 servings

Cooking time :

20 min

Onion

5 cloves

Garlic

1 spoon

Olive Oil

Cooking instructions

* Step 1

Add Oil, 0nions, Red Pepper, Garlic and all spices. Cook until soft.

* Step 2

Add shredded Chicken of Beef. Add 1/2 cup of water.

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Tag

Latin American onion garlic olive oil

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Healthy Latin Ropa Vieja

Introduce

Chef :

Healthy Latin Ropa Vieja

Ingredient

Food ration :

Cooking time :

Onion

Garlic

Olive Oil

Cooking instructions

* Step 1

* Step 2

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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