Home
Ingredient
My Peppered Beef Stew
Introduce
Chef :
Maureen 😀My Peppered Beef Stew
I made this in the slow cooker, just add all your ingredients and it does the rest. It was cold here this morning so beef stew came to mind. We enjoyed it, hot and spicy. #Mainmeal
Ingredient
Food ration :
4 servingsCooking time :
5 + 1/2 hours
250 g
Stewing beef
1/2
Red onion diced
1 Bunch
Broccoli
1/2 tsp
Red pepper flakes
1/4 tsp
Rainbow pepper
1/4 cup
Passata or tomato ketchup
Cooking instructions
* Step 1
Add the meat, broccoli, potatoes and red onion then add 1+1/2 pint boiling water stir.
* Step 2
* Step 3
Next add the water, then carrots stir in then add all the peppers and sprinkle in the dried stock cubes. Mix.
* Step 4
Turn on for 5 hours on high. After 4 hours add the passata stir to mix. Add heat back for the rest of cooking time.
* Step 5
At the end remove the lid and add the cornflour stir to mix leave on for a further 20 minutes without the lid so it thickens. Then serve
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic