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Ingredient
My Lovely Veggie Omelette π
Introduce
Chef :
Maureen πMy Lovely Veggie Omelette π
I love experimenting with Eggs there is so much we can use them in. This is a nice tasty Omelette.#Newyearnewyou#Eggsi09th Chives
Ingredient
Food ration :
2 servingsCooking time :
5 - 6 minutes
3
Eggs
1 tbls
olive oil
1/4 cup
milk
1 Handful
Spinach
Cooking instructions
* Step 1
Add the oil to a non stick frying pan and heat up swish it all around the pan.
* Step 2
Add salt n pepper to the egg mix and mix in. Add to the pan and turn Down to medium heat leave it for one minute, then while it's still liquid on top add your veg
* Step 3
First spinach and shallots and yellow peppers.
* Step 4
Next when you can move it around the bottom of the pan. Add the Avocado, tomatoes
* Step 5
Put the grated mozarella on top all over. Add to a pre lit grill and keep it there until browns a little on top.
* Step 6
Cut it in four with a pizza knife.
* Step 7
Add to a serving dish. It's really nice.f
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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