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Ingredient
A Nice Healthy Wrap. π€
Introduce
Chef :
Maureen πA Nice Healthy Wrap. π€
Munched too much Rich food over Christmas and Chocolates so here's to healthy eating.#newyearnewyou#Lunch#Brunch#workingfromhome
Ingredient
Food ration :
2 servingsCooking time :
88 mins
1 Handful
Spinach
3 tbls
Grated Cheese
1
Wrap
Cooking instructions
* Step 1
Warm up the wrap then add the cooked chicken. Add the Spinach salt and pepper
* Step 2
Next add Avocado and Tomatoes. Next Add the Grated cheese on top. Then add 1 tsp virgin olive oil along the cheese. Roll the wrap firmly tuck the ends in and Cut in half.
* Step 3
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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