Home Dish My Sweet Potato and Sweetcorn Soup. 😘

My Sweet Potato and Sweetcorn Soup. 😘

Introduce

Chef :

Maureen πŸ˜€

My Sweet Potato and Sweetcorn Soup. 😘

Another experiment in the kitchen. I just love itπŸ˜‰ #Soup

Cooking instructions

* Step 1

Add the Garlic and little bit of butter to the foil and the cloves garlic skin removed to a large silver foil and close it up put in the oven for 10 - 15 minutes on 200Β°C
Image step 1 Image step 1

* Step 2

Rinse the Barley in cold water for 2 minutes add to the two pints of water. Bring to the boil then stir and let it Simmer for 10 minutes. Add the roasted garlic and remaining butter mix in.
Image step 2 Image step 2 Image step 2

* Step 3

Next, chop up the Aubergine does not have to be small as it will be blended anyway. Also the sweet peppers add them to the Barley water with the stock cubes salt and pepper.
Image step 3 Image step 3

* Step 4

Add sweetcorn and mix.
Image step 4

* Step 5

20 minutes. After that time blend it just for a bit leave some bits. add it back to the pan then serve hot with some nice crusty bread. Or when cooled Freeze some for another time. Add some edible seeds when serving.
Image step 5 Image step 5 Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Addingβ€”Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
πŸ‡»πŸ‡³ Việt Nam πŸ‡ΊπŸ‡Έ USA

Copyright Β© 2024 Cookcic