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Strawberry banana breakfast smoothie
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beckysmith4.3Strawberry banana breakfast smoothie
Quick and easy 'throw together' breakfast if you're in a hurry. Lots of vitamin c and protein!
Cooking instructions
* Step 1
Put the fruit in a blender and blend well
* Step 2
Add the yogurt and blend well. I use a high setting for this do it comes out smooth
* Step 3
Add the ice. A few cubes at a time if you need. I use the ice crusher setting so there are no chunks left. Blend well until smooth.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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