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Baked Eggplants With BBQ Sauce
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Cooking instructions
* Step 1
Slice the eggplant into 4, then score it both side, and with oilive oil pan fry it for 3 minutes on both side of the eggplant with lid cover (the heat and steam will cook the Eggplant perfectly),
* Step 2
Layer it on a baking tray then spread generously the bbq sauce and broil it for 5 minutes till it’s bubbling hot, this will let the eggplant absorb the bbq sauce well (mc
* Step 3
Enjoy this vegetarian eggplant with some simple egg fried rice
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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