Home Mediterranean Lentils & Porc Chops

Lentils & Porc Chops

Introduce

Chef :

lekaviar

Lentils & Porc Chops

Cooking instructions

* Step 1

Soak lentils overnight

* Step 2

While cooking lentils in a pressure cooker, fry porc chops until light brown

* Step 3

Transfer porc chops to lentils and cook in a large stovetop pit

* Step 4

Add bouquet garni, spices, herbs, and bouillon

* Step 5

Pierce a whoe white ontion with 5 cloves and let boil with lentils

* Step 6

Chop carrots into large cylinders and add to lentils

* Step 7

Fry lardons in a pan

* Step 8

Fry onions in lardon

* Step 9

Add onions and lardon to lentils and cook for another 30 minutes

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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