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Ingredient
LG CUCUMBER ROLL UP APPETIZER
Introduce
Ingredient
Food ration :
6 servingsCooking time :
5 mins
1
cucumber
1 tbsp
dried cranberries
1 tbsp
cilantro
1 can
traci tuna pate
Cooking instructions
* Step 1
Thinly slice cucumber ribbon with a slice
* Step 2
Use a papertowel to tap dry excess juice
* Step 3
Drain sardin from oil then Mash up sardin with a fork
* Step 4
Layer cucumber ribbon then spoon mashed sardin unto cucumber and gently roll from one end till the other end
* Step 5
Top with fresh cilantro and dried cramberries and enjoy
* Step 6
ANOTHER OPTIONAL FILLING USING TRACI'S TUNA PATE PLEASE VIEW THE ATTACHMENT BELOW
* Step 7
CUCUMBER ROLL UP APPETIZER
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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