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Ingredient
Bean Sprouts Rice Salad
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Ingredient
Food ration :
4 servingsCooking time :
5 mins
2 cup
cooked rice
6 cup
bean sprouts
1 stalk
spring onion
4 clove
pounded garlic
1 tbsp
oil
1 tsp
light soy sauce
1 dash
Salt and pepper
Cooking instructions
* Step 1
In pan with oil sauté garlic till fragrant then add beans sprouts and stir fry for half a minute
* Step 2
Add red chili pepper and spring onion with seasoning stir fry another half a minute
* Step 3
Rice salad
* Step 4
Directly add onto cooked white rice and mix well
* Step 5
Serve bean sprouts rice salad top crispy fried shallot
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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