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Ingredient
Konjac Noodle idea (vegan)
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Ingredient
Food ration :
1 servingCooking time :
20 minutes
100 g
mushrooms of your choice
2
carrots
handful
cashew nuts
Cooking instructions
* Step 1
Cut the onions into small pieces and fry them with the spices in a little oil,then add water and the rest of the veggies and mushrooms, sliced, cook until all veggies are soft and serve with konjac noodles for a very low calorie nice meal
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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