Home Dairy Free DF Smothered Beef & Potato's (Dairy/Soy Free)

Smothered Beef & Potato's (Dairy/Soy Free)

Introduce

Chef :

Julie T.

Smothered Beef & Potato's (Dairy/Soy Free)

I wanted to make Salisbury Steaks one night and got frustrated with the lack of things I could find dairy and soy free to make it with. This is what I came up with and it's damn delicious!

Ingredient

Food ration :

6 servings

Cooking time :

70 minute's tot
2.5 lb

ground beef

To Taste

Salt & Pepper

Cooking instructions

* Step 1

Prepare brown gravy according to package instructions

* Step 2

Mix together the ground beef and Steak & Chop Seasoning and form into 6-7 flat pattys.

* Step 3

Preheat oven to 350F

* Step 4

Spray a large skillet with the cooking spray and heat on medium heat.

* Step 5

Brown both sides of the pattys. Do not cook through.

* Step 6

Spray a baking dish with the cooking spray

* Step 7

Place pattys in a single layer

* Step 8

Mix together the gravy, mushrooms, potatoes and onions.

* Step 9

Smother the pantys with the gravy mixture.

* Step 10

Sprinkle with salt, pepper, and italian seasoning.
Image step 10

* Step 11

Bake for 45-55 minutes until potato's are tender.

* Step 12

Serve and enjoy!
Image step 12

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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