Spicy Tomato Jam
Introduce
Chef :
Bianca Mwale
Spicy Tomato Jam
Grab those bazillion tomatoes and preserve them either as sauces; canned tomatoes for the big festive cookouts; or as a refreshing summer jam. I made this tomato jam today and I kid you not when I say it’s not making it to next Wednesday.
Cooking instructions
* Step 2
In a shallow pot, mix all ingredients together (as you stir the tomatoes will release their juices - you want this to happen before turning on the heat so it doesn’t immediately stick to the bottom)
* Step 3
On high heat, bring the mixture to a boil. Continuously stirring. Now turn the heat down to medium-low
* Step 4
With frequent stirs cook down the mixture to a sticky sweet jam consistency. Take off heat and allow to cool to room temperature
* Step 5
Bottle your jam as pleased and use within a month. Always use with a dry clean spoon or butter knife to avoid spoiling. Keep refrigerated.
* Step 6
Enjoy on crackers, avocado toast, fresh bread, etc
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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