Home Dish Guacamole πŸ₯‘

Guacamole πŸ₯‘

Introduce

Chef :

Bianca Mwale

Guacamole πŸ₯‘

#lunch

Ingredient

Food ration :

2 servings

Cooking time :

5 minutes

Cooking instructions

* Step 1

Lightly mash avocados, leaving a few lumps

* Step 2

Take seeds out of the tomato and cut it into small pieces

* Step 3

Mix tomatoes and the rest of the ingredients into a bowl. Refrigerate and enjoy chilled as a dipping or stuffing
Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Addingβ€”Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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