Creamy Avocado Smoothie 🥑
Introduce
Chef :
Bianca Mwale
Creamy Avocado Smoothie 🥑
Avocados aren’t exactly in season yet, but for the love is avos I still stocked up the lot that I miraculously found at the local market. Too bad they all turned out tasteless that I could only use them for guacamole and smooth making. Nonetheless, I do not regret buying them. They still gave me the satisfaction of having an avocado several different ways.
Ingredient
Food ration :
1 serving
Cooking time :
5 minutes
Cooking instructions
* Step 1
Put all ingredients in a blender and blend to a smooth creamy consistency. Add more milk as needed
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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