Gluten Free Egg Frittata
Ingredient
Food ration :
4 people
Cooking time :
35 minutes @ 350 mins
Cooking instructions
* Step 1
Beat eggs, milk, seasoning, salt and pepper in a bowl for 5 minutes until pale, add butter.
* Step 2
Turn on oven to 350, add sliced thin potatoes to your seasoned skillet pan. Arrange all over the bottom of pan. Add additional ingredients to your egg mixture, sausage, veggies, cheese.
* Step 3
Pour egg mix over skillet and potatoes. You can add fresh basil, tomatoes, mushrooms or additional herbs to taste. Bake in over for 35 minutes covered w foil..egg bake should be golden brown and firm like an omelet.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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