Home
Ingredient
Easy Falafel Burger(baked)(gluten free PATTY)
Introduce
Chef :
LeanzismEasy Falafel Burger(baked)(gluten free PATTY)
This can be made into a burger or small bites. Baked for a healthier option. Still comes out nice and crispy on the outside !!😊. **Use a food processor for best results
#Vegetarian #WorldVegetarianDay
Ingredient
Food ration :
2 burgersCooking time :
30 mins
1 cup
parsley rough chopped
1/2 cup
cilantro rough chopped
1 tsp
salt
1 tsp
black pepper
1/2 tsp
cumin
1/2 tsp
red pepper
1/2 tsp
hot pepper minced. *optional
1/2 tsp
baking powder
1 cup
plain Greek yogurt
2 tsp
dry dill weed
1 tsp
pepper
1 tsp
garlic
Cooking instructions
* Step 1
Preheat oven 375 degrees F
* Step 2
Add herbs garlic onion to processor until a fine chop
* Step 3
Add soaked chickpeas, flour baking powder and spices and process until nicely pulsed into a slightly chunky “dough” shouldn’t be mushy but fine enough to form patty shapes
* Step 4
Form patties
* Step 5
Line a baking sheet with parchment paper
* Step 6
Add some oil of your choice to sheet pan rub a little to the top of patty so it doesn’t dry out too much
* Step 7
Bake for 10-13 mins until one side is nice and brown flip to bake other side the same way
* Step 8
Add to bun of your choice and add any toppings you like !
Note: if there is a photo you can click to enlarge it
Tag
Gluten Free GF
soaked chick peas (soak overnight)
parsley rough chopped
cilantro rough chopped
Garlic Clove
onion rough chopped
Salt
Black pepper
cumin
red pepper
hot pepper minced. *optional
Baking powder
chick pea flour (for gluten free)
Dill yogurt sauce (just mix together)
plain Greek yogurt
dry dill weed
Pepper
garlic
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic