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Ingredient
Farmers Fritata Paleo, Gluten Free, Whole30, Keto*
Introduce
Ingredient
7
eggs
2 cups
almond milk
1 pint
Baby Bella Mushroom
3 cups
organic baby spinach
3 tbs
e.l.o.o
to taste
seasoning
1 tsp
xantham gum
1 tsp
ground sage
1 tsp
pepper
1 tsp
Himalayan pink salt
Cooking instructions
* Step 1
Cook sausage and separate 1/2 sausage for fritata. With remaining sausage sprinkle xantham gum over, add almond milk sage, pepper and pink salt and simmer till thickened. Remove from stove and use to pour over fritata.
* Step 2
In large cast iron pan pour e.l.o.o, turn onto med high and sautee all veggies, till almost done then add spinach. Cook together till wilted. While cooking veggies mix eggs and almond milk in med bowl add seasonings to taste. Pour egg mixture over top spinach and sausage mix. Slice roma tomato thinly and arrange on top. Bake for 25 minutes at 350°
* Step 3
Serve with Sasuage gravy.
* Step 4
For a keto kick, add 2 tbs extra light olive oil or MCT to the egg mixture.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
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