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Ingredient
Cauliflower Rice ~ Gluten Free and Paleo
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Chef :
Stephanie @ Journey UnexpectedCauliflower Rice ~ Gluten Free and Paleo
I got the basic recipe for this from a friend over 5 years ago and have made it a lot over the years.
Ingredient
3 tablespoons
avocado oil or olive oil
1/4 cup
diced green pepper
2/3 cup
frozen petite green peas
Cooking instructions
* Step 1
Grate cauliflower with a hand grater or with a grating blade on a food processor. Add everything into a frying pan after heating the oil. Fry all, add salt and pepper to your liking. I omit the salt, but go slightly heavy on the pepper and (as stated previously) heavy on the garlic.
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Tag
Gluten Free GF
Paleo
Avocado Oil (or Olive oil)
med cauliflower, grated (about 4 cups)
large yellow onion, diced (about 1/2 cup) ~ I actually used a whole large onion
medium-sized carrots, diced (about 1 cup)
garlic, minced ~ I used about double that…lol
diced green pepper
minced ginger ~ I actually used about 1/4 teaspoon ground ginger
frozen petite green peas
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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6. Eat More Plants
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8. Try the Mediterranean Diet
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