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Ingredient
Keto "bread"
Introduce
Ingredient
Food ration :
1 personCooking time :
45 mins
60 g
boneless chicken
50 g
zucchini
1 tsp
baking powder
3 tbsp
ground almond (almond flour)
2 tsp
salt
3 tsp
dried basil or oregano
5 tbsp
hot water
20 g
fresh spinach
5 tbsp
oil for frying
Cooking instructions
* Step 1
First cut the chicken breast into smaller pieces and fry it in oil with a little salt until its not raw anymore
* Step 2
Add the chicken, the zucchini,the paleo flour and almond flour, hot water,spinach, baking powder and salt into a food processor and create a soft dough
* Step 3
Form 4 balls from the dough, make it slightly flat with hands and fry on both sides in hot oil for a few minutes. enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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