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Home Dish Satay tofu rice paper rolls

Satay tofu rice paper rolls

Name: How to cook Satay tofu rice paper rolls - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: Makes 10 servings
Cuisine: Us

Introduce

Chef :

Indie

Satay tofu rice paper rolls

These rice paper rolls and absolutely delicious, are easy to make and make a perfect healthy lunch, dinner or snack!

Ingredient

Food ration :

Makes 10 servings

1/4

of a large cucumber

medium sized carrots

150 g

rice noodles (three “bundles”)

Handful

chopped herbs of choice (I used coriander)

200 g

peanut satay tofu (or can use normal tofu)

rice paper sheets

Cooking instructions

* Step 1

Gather the ingredients

* Step 2

Thinly slice the carrot, celery and cucumber. Chop the coriander/herbs of choice

* Step 3

Slice the whole block of tofu into long strips and cook in a non-stick frying pan

* Step 4

Once the tofu has cooked boil a kettle and pour water over the rice noodles

* Step 5

Let them sit until cooked then drain and rinse under cold water. To “cook” the rice paper simply por hot water over them

* Step 6

Assemble the rice paper rolls and enjoy! Makes 10

Note: if there is a photo you can click to enlarge it

Tag

of a large cucumber medium sized carrots rice noodles (three “bundles”) chopped herbs of choice (I used coriander) peanut satay tofu (or can use normal tofu) rice paper sheets

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1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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Satay tofu rice paper rolls

Introduce

Chef :

Satay tofu rice paper rolls

Ingredient

Food ration :

of a large cucumber

medium sized carrots

rice noodles (three “bundles”)

chopped herbs of choice (I used coriander)

peanut satay tofu (or can use normal tofu)

rice paper sheets

Cooking instructions

* Step 1

* Step 2

* Step 3

* Step 4

* Step 5

* Step 6

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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